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Fort Erie / Strong Hearts Buffalo

Strong Hearts Buffalo

295 Niagara St, Buffalo, NY 14201, USA

Strong Hearts Buffalo brings its bold, 100% vegan menu to Fort Erie, serving up creative comfort food favorites like loaded fries, mac n cheese, chicken wings, and hearty sandwiches — all entirely plant-based. With a fun, energetic spirit and options including gluten-free alternatives, there's something satisfying for everyone at this welcoming spot.

Menu

Loaded Fries

Chorizo, roasted corn salsa, scallions, house cashew nacho cheese sauce

🌿VE🌾GF🌱V🌶️
$9

Nachos (Half)

House fried tortilla chips, chorizo, roasted corn salsa, cashew nacho cheese, guacamole, jalapeños

🌿VE🌶️
$9

Nachos (Full)

House fried tortilla chips, chorizo, roasted corn salsa, cashew nacho cheese, guacamole, jalapeños

🌿VE🌶️
$15

Mac N Cheese (Regular)

Pasta shells, house cashew cheese sauce, chives, paprika

🌿VE🥛DF🌱V
$9.50

Mac N Cheese (Buffalo)

Pasta shells, house cashew cheese sauce, chicken tenders, buffalo wing sauce, house bleu cheese

🌶️🥛DF🌿VE
$13.50

Mac N Cheese (Wild West)

Pasta shells, house cashew cheese sauce, tempeh bacon, bbq sauce, jalapeños, french fried onions

🥛DF🌿VE🌱V🌶️
$13.50

Smack N' Cheese

Pasta shells, cashew cheese sauce, grilled & chopped burger, secret sauce, diced white onion, diced pickle

🌿VE🥛DF
$14

Buffalo Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌶️🌿VE
$13.95

BBQ Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌿VE
$13.95

Sweet n Sassy Wings

Battered & deep-fried vegan wings with chipotle aioli dipping sauce, carrot & celery sticks

🌿VE🌶️
$13.95

Garlic Parm Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌿VE
$13.95

Hot Hunny Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌶️🌿VE
$13.95

Chicken Parm Sandwich

Fried chicken tenders, mozzarella, warm marinara, balsamic reduction, parmesan on garlic butter toasted hoagie

🌿VE
$14.50

Chicken Bacon Ranch Sandwich

Fried chicken tenders, tempeh bacon, red onion, lettuce, tomato, ranch on a hoagie roll

🌿VE
$16

Shawarma Sandwich

Shawarma seasoned chicken or beef strips, house tzatziki, lettuce, tomato, red onion, pickles in a grilled pita

🌿VE
$12

Buffalo Bleu Chicken Wrap

Fried chicken tenders, wing sauce, tomatoes, banana peppers, blue cheese, croutons, romaine, grilled tortilla

🌶️🌿VE
$12.50

Banh Mi

Grilled sesame ginger tofu, pickled daikon & carrot, jalapeño, roasted garlic aioli, sriracha, cucumbers

🌶️🌿VE🌱V
$13

Wild West Burger

Beyond burger, tempeh bacon, cheddar, jalapeños, tomato, lettuce, french fried onions, bbq sauce on brioche bun

🌿VE🌱V🌶️
$18.50

Sweet Sassy Burger

Beyond burger, avocado, sassy sauce, grilled red onion, tomato, lettuce, chipotle aioli on a brioche bun

🌿VE🌱V🌶️
$17.50

Chicken Wing Burger

Chicken tenders, house wing sauce, house bleu cheese, dill pickle chips, red onions

🌿VE🌶️
$17.50

Lil' sMACk Burger

Secret sauce, yellow onion, cheddar, dill pickle chips, shredded lettuce, sesame seed brioche bun

🌿VE
$15.50

Ciabatta B.L.T.

Tempeh bacon, lettuce, tomato, alfalfa sprouts, house roasted garlic aioli on garlic butter toasted ciabatta

🌿VE🌱V
$12

Sweet Sassy Molassy

Grilled maple chipotle tofu, avocado, grilled red onion, tomato, lettuce, chipotle aioli on hoagie roll

🌿VE🌶️
$13.25

Egg Trick Muffin

Fried seasoned tofu eggy patty, fried sausage patty or tempeh bacon, mozzarella on butter toasted english muffin

🌿VE🌱V
$7.50

NYC Chopped Cheese

Chopped and grilled burger, mozzarella, grilled peppers & onions, shredded lettuce, tomato, roasted garlic mayo

🌿VE
$17

Shawarma Salad

Shawarma seasoned chicken strips, diced onion, tomato, cucumbers, fried pita chips, za'atar, house tzatziki

🌿VE
$14

Peachy Keen Smoothie

Peaches, chia seeds, lemon, banana, orange juice

🌿VE🥛DF🌾GF
$7

Americano

Americano coffee

🌿VE🥛DF🌾GF
$2.75

Mocha

Mocha with plant-based milk

🌿VE🥛DF
$5.75

Chicken Caesar Kale Salad

Chopped chicken tenders, grape tomatoes, house croutons, capers, parmesan, chopped kale, house caesar dressing

🌿VE
$14

Immunity Smoothie

Kale, banana, apple, lemon, ginger, orange juice

🥛DF🌾GF🌿VE
$7

Nitro Cold Brew

Nitro cold brew coffee

🥛DF🌾GF🌿VE
$5.25

Chai

Chai with plant-based milk

🥛DF🌿VE
$5

Homebrew Iced Tea

House-brewed iced tea

🥛DF🌾GF🌿VE
$2.50

Cranberry Juice

Cranberry juice

🥛DF🌾GF🌿VE
$2.75

Sparkling Water

Sparkling water

🥛DF🌾GF🌿VE
$1.50

Buffalo Bleu Chicken Salad

Chopped chicken tenders, house wing sauce, grape tomatoes, croutons, banana peppers, house bleu cheese dressing

🌶️🌿VE
$14

Sassy Fried Chicken Sandwich

Tindle chicken patty, house sassy sauce, avocado, grilled red onion, tomato, lettuce, chipotle aioli

🌿VE🌶️
$17

Strawberry Banana Smoothie

Strawberry, banana, almond milk

🌿VE🌾GF🥛DF🌱V
$7

Hot Coffee

Hot coffee

🌿VE🌾GF🥛DF
$2.50

Latte

Latte with plant-based milk

🌿VE🌾GF🥛DF🌱V
$5.25

Zevia Soda

Zevia zero-calorie soda

🌿VE🌾GF🥛DF
$2.25

Plant Based Milk

Plant-based milk

🌿VE🥛DF🌾GF🌱V
$2.20

Macaroni Salad

Elbow macaroni in creamy mayo/mustard sauce with diced carrot & celery, and peas

🌿VE🌱V
$4.50

Thai Tofu Salad

Grilled maple chipotle tofu, mixed greens, edamame, cucumber, micro cilantro, Thai spiced cashews, Thai vinaigrette

🌾GF🌿VE🌶️🌱V
$13.50

Dill Potato Salad

Cooked red potatoes in creamy dill mayo sauce with chopped celery, dill pickle relish, and scallions

🌾GF🌿VE🌱V
$4.50

Razzle Dazzle Smoothie

Raspberry, pineapple, peach, banana, orange juice

🥛DF🌾GF🌿VE
$7

Espresso

Espresso shot

🥛DF🌾GF🌿VE
$2.75

Thai Iced Tea

Thai iced tea

🥛DF🌿VE
$5.25

Orange Juice

Orange juice

🥛DF🌾GF🌿VE
$2.75

Cold Brew

Cold brew coffee

🌾GF🥛DF🌿VE
$4.25

Cappuccino

Cappuccino with plant-based milk

🌾GF🥛DF🌿VE🌱V
$5.25

Hot Tea

Hot tea

🌾GF🥛DF🌿VE
$2.50

Kombucha

Kombucha

🌾GF🥛DF🌿VE
$4.30

Crispy Chicken Sandwich

fried chicken, lettuce, chipotle aioli on a hoagie roll

🌶️

Super Protein Smoothie

Pea & pumpkin seed protein mix, chocolate almond milk, banana, peanut butter

🌾GF🥛DF🌿VE🌱V
$7

Sweet n Sassy

w/ chipotle aioli dipping sauce

🌿VE🌶️
$13.95

Pineapple

🌿VE

BBQ Fried Chicken Sandwich

Tindle chicken patty, bbq sauce, pickle chips, french fried onions, tomato, lettuce, house ranch

🌿VE
$16.50

Regular

pasta shells, house cashew cheese sauce, chives, paprika

🌿VE🌱V
$9.50

Coconut

🌿VE🌱V

Wild West

pasta shells, house cashew cheese sauce, tempeh bacon, bbq sauce, jalapeños, french fried onions

🌿VE🌶️🌱V
$13.50

Buffalo

pasta shells, house cashew cheese sauce, chicken tenders, buffalo wing sauce, house bleu cheese

🌶️
$13.50

Fries

Garlic oil, chives, salt, ketchup

🌿VE🌾GF🌱V
$5.50

Nachos

House fried tortilla chips, chorizo, roasted corn salsa, cashew nacho cheese, guacamole, jalapeños, black beans

🌿VE🌶️

Mac N Cheese - Regular

Pasta shells, house cashew cheese sauce, chives, paprika

🌿VE🌱V
$9.50

Mac N Cheese - Buffalo

Pasta shells, house cashew cheese sauce, chicken tenders, buffalo wing sauce, house bleu cheese

🌿VE🌶️
$13.50

Mac N Cheese - Wild West

Pasta shells, house cashew cheese sauce, tempeh bacon, bbq sauce, jalapeños, french fried onions

🌿VE🌱V🌶️
$13.50

Buffalo Chicken Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌶️🌿VE🌱V
$13.95

BBQ Chicken Wings

Battered & deep-fried vegan wings with BBQ, bleu cheese dipping sauce, carrot & celery sticks

🌿VE🌱V
$13.95

Sweet n Sassy Chicken Wings

Battered & deep-fried vegan wings with chipotle aioli dipping sauce, carrot & celery sticks

🌿VE🌱V🌶️
$13.95

Garlic Parm Chicken Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌿VE🌱V
$13.95

Hot Hunny Chicken Wings

Battered & deep-fried vegan wings with bleu cheese dipping sauce, carrot & celery sticks

🌿VE🌶️🌱V
$13.95

Sweet Sassy Molassy Sandwich

Grilled maple chipotle tofu, avocado, grilled red onion, tomato, lettuce, chipotle aioli on a hoagie roll

🌿VE🌱V🌶️
$13.25

Burger Quesadilla

Grilled & chopped burger, diced yellow onions, diced pickles, melted cheddar & mozzarella, grilled white tortilla

🌿VE
$14

Build-A-Burger

Make your own burger - ask our staff or check out our app for a current list of options

🌿VE
$15.50

Fried Chicken Sandwich

Battered and fried Tindle chicken patty, pickle chips, tomato, lettuce, mayo on a brioche bun

🌿VE
$15

Buffalo Bleu Fried Chicken Sandwich

Tindle chicken patty, house wing sauce, house bleu cheese, pickle chips, tomato, lettuce

🌶️🌿VE
$16

Hot Hunny Fried Chicken Sandwich

Tindle chicken patty, house hot hunny sauce, pickle, tomato, lettuce, house ranch

🌶️🌿VE
$16

Smack Fries

Fried potatoes, chopped n' grilled burger, secret sauce, yellow onion, diced pickles, cheddar, lettuce

🌿VE🌾GF
$14

Hot Hunny

w/ bleu cheese dipping sauce

🌶️
$13.95

BBQ

w/ bleu cheese dipping sauce

$13.95

Garlic Parm

w/ bleu cheese dipping sauce

🌱V
$13.95

Chicken Bacon Ranch

Fried chicken tenders, tempeh bacon, red onion, lettuce, tomato, ranch on a hoagie roll

$16

Shawarma

Sautéed shawarma seasoned chicken or beef strips, house tzatziki, lettuce, tomato, red onion, pickles in grilled pita

$12

Sweet Sassy

beyond burger, avocado, sassy sauce, grilled red onion, tomato, lettuce, chipotle aioli on a brioche bun

🌿VE🌶️🌱V
$17.50

Chicken Wing

chicken tenders, house wings sauce, house bleu cheese, dill pickle chips, red onions

🌶️
$17.50

Southwest Chicken

fried chicken tenders, roasted corn salsa, pickled red onion, pickled jalapeños, black beans, tortilla strips, micro cilantro

🌶️
$16.50

Strawberry Banana

Strawberry, banana, almond milk

🌿VE
$7

Immunity

Kale, banana, apple, lemon, ginger, orange juice

🌿VE
$7

Peachy Keen

Peaches, chia seeds, lemon, banana, orange juice

🌿VE
$7

Lil' sMACk

secret sauce, yellow onion, cheddar, dill pickle chips, shredded lettuce, sesame seed brioche bun

$15.50

Fried Chicken

pickle chips, tomato, lettuce, mayo

$15

Buffalo Bleu Fried Chicken

house wing sauce, house bleu cheese, pickle chips, tomato

🌶️
$16

Sassy Fried Chicken

house sassy sauce, avocado, grilled red onion, tomato, lettuce, house chipotle aioli

🌶️
$17

BBQ Fried Chicken

bbq sauce, pickle chips, french fried onions, tomato, lettuce, house ranch

$16.50

Buffalo Bleu Chicken

fried and chopped chicken tenders, house wing sauce, grape tomatoes, house croutons, banana peppers, house bleu cheese crumble

🌶️
$14

Chicken Caesar Kale

chopped chicken tenders, grape tomatoes, house croutons, capers, parmesan, chopped kale, house caesar dressing

$14

Macoroni Salad

🌱V
$4.50

Macaron Salad

Elbow macaron in a creamy mayo/mustard sauce with diced carrot & celery, and peas

🌱V
$4.50

Super Protein

Pea & pumpkin seed based protein mix, chocolate almond milk, banana, peanut butter

🌿VE
$7

Razzle Dazzle

Raspberry, pineapple, peach, banana, orange juice

🌿VE
$7

Chocolate Peanut Butter

🌱V

Chocolate Peanut Butter Banana

🌱V

Chocolate Cherry

🌱V

Chocolate Mint

🌱V

Chocolate Coconut

🌱V

Chocolate Espresso

🌱V

Chocolate Banana

🌱V

Chocolate Oreo

🌱V

Butterfinger

🌱V

Peach Cobbler

🌱V

Blueberry

🌱V

Blueberry Banana

🌱V

Banana

🌱V

Dreamsicle

🌱V

Cookies n' Cream

🌱V

Caramel Cookie Dough

🌱V

Cookie Dough Espresso

🌱V

Coffee Espresso

🌱V

Vanilla Espresso

🌱V

Coffee

Pumpkin Espresso

🌱V

Pumpkin Oreo

🌱V

Pumpkin

🌱V

Green Tea

🌱V🌿VE

Maple Vanilla Oreo

🌱V

Maple Pecan

🌱V

Mint Chocolate Chip

🌱V

Peanut Butter

🌱V

Peanut Butter Cookie Dough

🌱V

Peanut Butter Oreo

🌱V

Peanut Butter Banana

🌱V

Strawberry Peanut Butter

🌱V

Strawberry

🌱V🌿VE

Cherry

🌱V🌿VE

Cherry Coconut

🌱V

Pina Colada

🌱V

Pineapple Orange

🌱V🌿VE

Buffalo Nachos

Crispy tortilla chips topped with cheese, guacamole, bacon, and pickled onions

🌶️

Chicken Caesar Kale Wrap

Chicken tenders, chopped kale, tomatoes, crushed croutons, parmesan, house caesar dressing in a wheat wrap

🌿VE
$13

Thai Tofu

grilled maple chipotle tofu, mixed greens, edamame, cucumber, micro cilantro, Thai spiced cashews, red cabbage, Thai vinaigrette

🌿VE🌶️🌱V
$13.50

Apple Juice

Apple juice

🌿VE🥛DF🌾GF🌱V
$2.75

Southwest Chicken Salad

Fried chicken tenders, roasted corn salsa, pickled jalapeños, black beans, tortilla strips, jalapeño ranch dressing

🌿VE🌶️
$16.50

Chicken Parm

Fried chicken tenders, mozzarella, warm marinara, balsamic reduction, parmesan on garlic butter toasted hoagie roll

$14.50

Sandwiches

📸

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