Grow Kitchen & Cafe

Pot of Loose Leaf Shanti Tea

Choice of Nepal Black, Peppermint, Japanese Genmaicha, Shanti Chai, Blueberry White, or Chamomile

Cappuccino

The Sandwich

Two fried eggs, grilled peameal bacon, cheddar, lettuce, vine tomato and aioli on sourdough

Latte

Beef Tenderloin

Grilled 8oz bacon wrapped beef tenderloin with herbed demi-glace, brown butter Yukon mashed potatoes

Latte (Soy, Almond or Oat Milk)

Granola

Served with natural or vegan yogurt, fresh berries and sliced banana

Chicken Suprême

Apple ginger brined chicken breast with maple walnut cream sauce, cranberry rice pilaf

Sliced Fruit Plate

Served with honey and natural yogurt or maple and vegan yogurt

Roasted Pumpkin and Parm Fritters

Golden fried parmesan and pumpkin fritters, brown butter and sage crème fraîche, with maple drizzle

Bison Bresaola

Thinly sliced cured bison tenderloin, pickled vegetables, fresh blackberries, romano, arugula

Mochi Cake

Miso and maple pecan butter mochi cake topped with homemade caramel

Mussels (P.E.I.)

Fresh mussels, smoked bacon, dark lager and gorgonzola cream sauce, spinach, grape tomatoes

Maple Latt-eh

Gretzky cream whisky, maple syrup, milk, espresso

Sous Vide Prawns

Chilled shrimp, spicy apple chutney, lemon ginger crema, crispy lotus root

Frites

Crispy fried russet potatoes tossed in fresh parmesan and truffle oil, with roasted garlic and chive aioli

Quinoa

Organic quinoa with dried cranberries, dried apricots and almond milk

Cremini Mushrooms

Oven roasted cremini mushrooms tossed in honey and toasted sesame

Flourless Chocolate Armageddon

Brussels Sprouts

Roasted Brussels sprouts with bacon, garlic butter, and fresh shaved parmesan

Crème Brûlée

Apple butter and tonka bean crème brûlée served with a cheddar thyme crisp

Sea Scallops

Atlantic sea scallops with celeriac and brown butter purée, smoked bacon, maple cider gastrique

Shellfish Quartet

Shrimp, scallops with roasted pumpkin and miso, crab beignet, lobster cake with truffle aioli

Granola with Milk

Halibut

Sesame crusted halibut, miso maple glaze, ginger parsnip purée, and crispy rice cracker

Fresh Squeezed Grapefruit Juice

Fresh Squeezed Orange Juice

Toast

Your choice of sourdough, multigrain, rye or gluten free

Vegan Pancakes or French Toast

Choice of vegan pancakes or french toast with fresh berries, dusted sugar, and vegan UNsausage

Oats of Steel

Steel cut oats with honey, cinnamon and fresh berries

The Classic

Two eggs with smoked bacon, peameal bacon or turkey sausage, breakfast potato and toast

Bagel and Lox

With cream cheese, lox, capers and red onion

Three Egg Omelette

Choice of whole eggs or egg whites with portabella mushroom, onion, spinach, ham and cheddar

Vegan ChickUN and Waffle

Crisp Belgium waffle, scrambled UNegg, fried breaded chickUN fillet with Frank's maple drizzle

Wake Up Call

Espresso, cream, coffee syrup, cinnamon maple syrup

Fondue for Two

Fresh fruit, white chocolate orange shortbread cookies and homemade vanilla marshmallow

Rack of Lamb

Pistachio crusted, red wine and herb marinated lamb rack, with toum and lemon herb risotto

Cereal with Milk and Berries

Keto Power Plate

Four eggs, sliced tomato, cottage cheese, sliced avocado, and smoked bacon

Roasted Roots

Golden roasted root vegetables with maple glaze and fresh herbs

Fresh Fruit Cocktail

Sun-kissed Spritz

Fruit shrub, non-alc sparkling, soda water, herb sprig

Cheesecake of the Moment

Avo Eggs Benny

Two poached eggs, smoked salmon, avocado salsa and smoked tomato hollandaise on whole wheat muffin

Caesar Salad

Crisp romaine hearts, smoked bacon, roasted garlic sourdough croutons, shaved parmesan

Glass Garden

Sake, Riesling ice-wine, rose water, honey syrup

Broken Eggs

Scrambled eggs with dill, cream cheese, green onion, tomato, asparagus wrapped in smoked salmon

After Hours Boost

Butter ripple, vanilla vodka, coffee, whipped cream, caramel drizzle

Cereal with Milk

Beef Ribeye

16oz grilled beef ribeye with maple braised cremini mushrooms, whisky butter poached fingerling potatoes

Spiced Toddy

Spiced rum, Drambuie, Grand Marnier, honey, ground cloves, boiling water

On Cloud 9

Tart cherry juice, lime juice, Notas Seedlip, simple syrup, coconut foam

Eggplant Parmesan

Herb and garlic breaded eggplant medallions with tomato sauce, vegan mozzarella, basil pesto linguine

Almond Kick

Whisky, amaretto, coffee, whipped cream

Fruitfully Yours

In-house infused strawberry tea vodka, passion fruit purée, simple syrup, sparkling wine

Eggs Benny

Two poached eggs, smoked Virginia ham and hollandaise sauce on a toasted english muffin

Bagel with Cream Cheese

Golden Hour

Rum, lillet, limoncello, simple syrup, rhubarb bitters

Smoke Show

Whisky, marmalade syrup, saffron ice cube

Beef Brisket Benny

Two poached eggs, tender beef brisket, caramelized onion, smoked tomato hollandaise on english muffin

Beef Striploin

Grilled New York striploin with roasted shallot demi-glace, truffle and parmesan fries

A Night in Manhattan

Mezcal, vermouth, luxardo syrup, chocolate bitters

Build-a-BLT

Choice of bacon, peameal bacon or ham on toasted bread with lettuce, vine tomato and mayonnaise

Roasted Roots and Spinach Salad

Rutabaga, parsnip, celery root, carrot, baby spinach, spiced apple cider vinaigrette, truffled cheese

Gnocchi

Potato gnocchi with chorizo, baby spinach, caramelized onion, portobello, sundried tomato cream, gorgonzola

The First Word

Gin, pistachio lemon syrup, lemon juice, egg white, angostura bitters

Pear Plane

Whisky, amaro, spiced pear syrup, orange bitters, habanero bitters

Tomato Juice

Apple or Cranberry Juice

Pancakes or French Toast

Choice of buttermilk pancakes or french toast with fresh berries, dusted sugar, and choice of meat

Soup of the Evening

Sprouts

Roasted Brussels sprouts with bacon, garlic butter, and fresh shaved parmesan

Vegan Frites

Crispy fried russet potatoes tossed in fresh parmesan and truffle oil, roasted garlic and chive aioli

Soy, Almond or Oat Milk Latte